Couples therapy · Uses the Gottman Method
Couples therapy, from a tune-up to a turning point.
Whether you want to reconnect, work through a crisis, or decide what comes next, Dr. Tania helps you do it with structure and care.
A structured, research-based approach
Dr. Tania has completed Level 1 and Level 2 Training in Gottman Method Couples Therapy, and uses it in her work. Both brief and longer-term therapy are available.
Phase 1, assessment: four sessions that include a joint intake, an individual interview with each partner, and a feedback session that results in a treatment plan with agreed goals.
Phase 2, intervention: skills-based work to strengthen friendship, appreciation, intimacy, communication, conflict management, commitment and trust.
She blends the Gottman Method with attachment, relational and family systems ideas and trauma-informed care. All couples are welcome, and she respects how partners define their relationship. Premarital counseling is also offered.
At a glance
| Who | Couples of all backgrounds, including premarital |
|---|---|
| Method | Gottman Method Couples Therapy (Level 1 and 2 Training completed) |
| Format | Secure video telehealth |
| First step | Free 15-minute consultation |
Couples come for help with
- Repeated arguments or poor communication
- Loss of trust, including infidelity
- Low intimacy or feeling disconnected
- Disagreements about priorities, household responsibilities or money
- Sexual intimacy
- Parenting and becoming parents
- In-law issues
- Separation and divorce, or deciding whether the relationship has a future
Common questions
Do you work with same-sex couples?
Yes. Dr. Tania welcomes all couples and respects how each partner defines the relationship.
How many sessions will we need?
Both brief and longer-term therapy are available. The assessment phase takes four sessions, and your plan is built from there.
Does Dr. Tania take insurance?
She is in-network with Aetna in Florida, New York, Texas and Maryland. In other states, sessions are self-pay. With other insurers she is out-of-network and can give you a superbill to submit for possible reimbursement. HSA and FSA payments are accepted.
Ready to talk?
Book a free 15-minute consultation, call, or send an email. Please don't include private health details in an email.
Existing patient? Sign in to the client portal. Replies usually arrive within 24 hours.
Contact
All sessions are by telehealth.
Practice address: 4800 N. Federal Highway, Building E, Suite 102, Boca Raton, FL 33431
(561) 576-7612
DrTania@DrTaniaPsychology.com
Availability (Eastern Time): Mon–Fri 9 am–5 pm · Sat 10 am–2 pm · Sun 11 am–1 pm
In a crisis, call or text 988. This website is not for emergencies.
Ready when you are.
Start with a free 15-minute conversation. No paperwork, no pressure.
Book a free consult